Halloween is a beloved holiday filled with costumes, spooky fun, and, of course, candy. However, for children with skin conditions like eczema, sugary treats can sometimes be a trigger. If you’re looking for eczema-friendly Halloween alternatives, you’ve come to the right place! Out of every 10 people, one will develop eczema at some point in their life. In the U.S., around 9.6 million children under the age of 18 have eczema, and a third of these children experience moderate to severe symptoms.
The percentage of children affected by eczema has risen from 8% to 12% since 1997, with sweets being one of the usual suspects that can trigger flare-ups. But you don’t have to miss out on the fun! Here are some eczema-friendly Halloween alternatives to make the holiday festive, safe, and enjoyable for everyone—especially those with skin sensitivities.
Glow-in-the-Dark Toys: A Fun, Eczema-Friendly Halloween Alternative
Kids love glow-in-the-dark items, and they add an element of fun and safety during trick-or-treating. You can hand out glow sticks, bracelets, or necklaces—perfect for lighting up the night!
Mini Flashlights: Practical and Safe
A practical idea to keep kids safe after dark. This is also a great option if you live in a quieter neighborhood or one without many street lights. Kids will enjoy using them during Halloween night and beyond!
Invisible Ink Pens: Unleash Their Inner Spy
Indulge the inner spy by helping kids write secret messages to one another. These pens are fun, interactive, and offer a unique alternative that lasts much longer than candy.
Halloween-Themed Stickers and Temporary Tattoos
Instead of sugary treats, consider giving out fun Halloween-themed stickers or temporary tattoos. These last longer than candy, and kids can use them for days after Halloween.
Craft Kits and Pencils: A Creative, Eczema-Friendly Option
Mini craft kits, Halloween pencils, or coloring pages make excellent non-candy treats that encourage creativity. This gives kids something to do long after trick-or-treating is over.
Mini Toys and Trinkets: Long-Lasting Fun
Think small toys like bouncy balls, spider rings, or tiny Halloween figurines. These are always popular and offer long-lasting fun.
Conclusion: Choosing Eczema-Friendly Halloween Alternatives
By choosing eczema-friendly Halloween alternatives, you not only help protect children with eczema from potential flare-ups but also offer fun, creative options that last beyond the holiday. For more tips on keeping your skin healthy naturally, visit our Healthy Skin Tips page.
In health,
Coach Annie
Resources:
- Eczema Epidemiology – Eczema Can Affect Us All, but Some More Than Others
- National Eczema Association – Eczema and Food Allergies – These foods, along with eggs, sugar, alcohol, or gluten, tend to top the “do not eat” list among people with AD
